<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Dr. Marc&#039;s Blog at East Bay Family Therapy</title>
	<atom:link href="http://www.eastbayfamilytherapy.com/blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.eastbayfamilytherapy.com/blog</link>
	<description>Where Hope Grows</description>
	<lastBuildDate>Mon, 23 Jan 2012 22:53:30 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.4</generator>
		<item>
		<title>Sh***y Parents Anonymous</title>
		<link>http://www.eastbayfamilytherapy.com/blog/2012/01/shy-parents-anonymous/</link>
		<comments>http://www.eastbayfamilytherapy.com/blog/2012/01/shy-parents-anonymous/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 22:52:31 +0000</pubDate>
		<dc:creator>Dr. Marc</dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Parenting Classes]]></category>

		<guid isPermaLink="false">http://www.eastbayfamilytherapy.com/blog/?p=152</guid>
		<description><![CDATA[So I about fell out of my chair laughing at Drew Magary’s post over at Deadspin. He accounts attending his first class of the Parent Encouragement Program, which he called Sh***y Parents Anonymous. The advice he recounts is mostly right &#8230; <a href="http://www.eastbayfamilytherapy.com/blog/2012/01/shy-parents-anonymous/">Read more <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>So I about fell out of my chair laughing at <a href="http://deadspin.com/people/bigdaddydrew001/posts">Drew Magary’s</a> post over  at <a href="http://deadspin.com/">Deadspin</a>. He accounts attending his first class of the Parent  Encouragement Program, which he called Sh***y Parents Anonymous. The  advice he recounts is mostly right on, following the Democratic  Parenting style of including your kids in the decisions that affect  their lives. What got me was his humor, especially when he makes fun of  himself. I’ll warn you now, his humor is crude and full of swear words,  as if you couldn’t tell from this post’s title. That said, parenting has  to be fun because you have to do so much of it, and Magary made me  laugh.</p>
<p>Of the various items in Magary’s list, the two I tackle the most with  parents are avoiding power struggles and controlling yourself since  that is the only person you can control.</p>
<p>Please avoid power struggles. If you are struggling for power with a  kid when you own the house, you buy the groceries, you control the car,  you pay the phone bill and you provide the allowance, then you have  brought your child up to your pay grade, or more likely, you have  demoted yourself. The best way to avoid a power struggle–control  yourself.</p>
<p>Which parent sounds more in control to you?</p>
<ul>
<li>You can’t have any dessert until you finish your dinner!</li>
<li>I provide dinner to children who finish their dinner.</li>
</ul>
<p>Have a friend throw a couple of “You can’t,” “You must,” “Don’t you  ever”‘s your way and see if it doesn’t just pull you into saying  something sassy back. Hearing a “You…” is hearing someone tell you what  to do. Most of us do not like to be told what to do and we push back.  Kids are supposed to grow more independent–it is their job–, and so they  are primed to let you have it if you start telling, even demanding,  that they do something. That is were the magic is in the second example.</p>
<p>When you say what you are going to do, you are controlling yourself  and yourself only. You have provided little invitation to argue, though  there might be one to whine. You may provide the same type of answer,  such as, “I am only able to hear requests for dessert when asked in a  big girl voice.”</p>
<p>So here is the link to the SPA post: <a href="http://deadspin.com/5875779/9-things-i-learned-in-the-parent-encouragement-program-aka-shitty-parents-anonymous">9 Things I learned in the Parent Encounter Program</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.eastbayfamilytherapy.com/blog/2012/01/shy-parents-anonymous/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Change Facebook Notification Settings</title>
		<link>http://www.eastbayfamilytherapy.com/blog/2011/07/how-to-change-facebook-notification-settings/</link>
		<comments>http://www.eastbayfamilytherapy.com/blog/2011/07/how-to-change-facebook-notification-settings/#comments</comments>
		<pubDate>Thu, 07 Jul 2011 00:23:54 +0000</pubDate>
		<dc:creator>Estarriol</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.eastbayfamilytherapy.com/blog/?p=149</guid>
		<description><![CDATA[One of my favorite techie sites, Lifehacker, made a short video showing how to update your Facebook notification settings. Use these settings to limit the torrent of email you receive from your Facebook friends. Link to video.]]></description>
			<content:encoded><![CDATA[<p>One of my favorite techie sites, <a title="One of Marc's favorite tech blogs." href="http://Lifehacker.com">Lifehacker</a>, made a short video showing how to update your Facebook notification settings. Use these settings to limit the torrent of email you receive from your Facebook friends. <a title="Video: Change Facebook Notification settings" href="http://lifehacker.com/5815738/how-to-change-your-facebook-notification-settings-for-beginners">Link to video</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.eastbayfamilytherapy.com/blog/2011/07/how-to-change-facebook-notification-settings/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My return to blogging</title>
		<link>http://www.eastbayfamilytherapy.com/blog/2011/07/146/</link>
		<comments>http://www.eastbayfamilytherapy.com/blog/2011/07/146/#comments</comments>
		<pubDate>Thu, 07 Jul 2011 00:19:12 +0000</pubDate>
		<dc:creator>Dr. Marc</dc:creator>
				<category><![CDATA[Families and Technology]]></category>

		<guid isPermaLink="false">http://www.eastbayfamilytherapy.com/blog/?p=146</guid>
		<description><![CDATA[I haven’t posted to my blog in a while. My time went mostly to the move. This is my second short move in my life, this time I moved only across the hallway. Last time, in my graduate school days, &#8230; <a href="http://www.eastbayfamilytherapy.com/blog/2011/07/146/">Read more <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I haven’t posted to my blog in a while. My time went mostly to the move. This is my second short move in my life, this time I moved only across the hallway. Last time, in my graduate school days, I moved across the street from one apartment to another. Neither move was easy, even though I thought lugging my stuff across such short distances would actually make it easier. Not so, it only fooled me into thinking it would be easier.</p>
<p>So the new address is 1600 S. Main St., Suite 225, Walnut Creek CA  94596. Only the suite number has changed.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.eastbayfamilytherapy.com/blog/2011/07/146/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Facebook trains you to divulge</title>
		<link>http://www.eastbayfamilytherapy.com/blog/2011/04/facebook-trains-you-to-divulge/</link>
		<comments>http://www.eastbayfamilytherapy.com/blog/2011/04/facebook-trains-you-to-divulge/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 00:54:36 +0000</pubDate>
		<dc:creator>Dr. Marc</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.eastbayfamilytherapy.com/blog/?p=143</guid>
		<description><![CDATA[Facebook, &#8220;&#8230;lavishes you with attention from the people that you love the more you disclose about your life,&#8221; says Cory Doctorow in a Ted talk.The disconnect between disclosure and negative consequences (in time or because you never find out) frustrates &#8230; <a href="http://www.eastbayfamilytherapy.com/blog/2011/04/facebook-trains-you-to-divulge/">Read more <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Facebook, &#8220;&#8230;lavishes you with attention from the people that you love the more you disclose about your life,&#8221; says Cory Doctorow in a <a href="http://www.youtube.com/watch?v=RAGjNe1YhMA&amp;feature=player_embedded">Ted talk</a>.The disconnect between disclosure and negative consequences (in time or because you never find out) frustrates adults trying to warn kids about the dangers of saying too much on Facebook or any other internet application. (It makes it hard to caution about the dangers of smoking and poor diet too.)</p>
<p>Like me, Cory is unimpressed with the available monitoring programs for watching your children. We both believe they don&#8217;t work that well; it is too easy for kids to get around. He goes in another direction as well; it teaches kids that surveillance by authority figures is okay. In fact, he goes on, any of the tools that we would like our kids to have in order to protect themselves (encryption, proxy servers, cleaning out cookies) defeats not only those who want to steal our childrens&#8217; information, it also defeats the parental monitoring and control programs.</p>
<p>As a start, he would like us to promote privacy and educate our children so that the default question is, &#8220;Why do you need to know that?&#8221;</p>
<p>via <a href="http://boingboing.net">BoingBoing</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.eastbayfamilytherapy.com/blog/2011/04/facebook-trains-you-to-divulge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>So You Want to Be a Clinical Psychologist</title>
		<link>http://www.eastbayfamilytherapy.com/blog/2011/02/so-you-want-to-be-a-clinical-psychologist/</link>
		<comments>http://www.eastbayfamilytherapy.com/blog/2011/02/so-you-want-to-be-a-clinical-psychologist/#comments</comments>
		<pubDate>Fri, 11 Feb 2011 05:06:25 +0000</pubDate>
		<dc:creator>Dr. Marc</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.eastbayfamilytherapy.com/blog/?p=140</guid>
		<description><![CDATA[Yes, psychologists can make fun of ourselves. This video is a hilarious take on a undergraduate student explaining why she wants to pursue a Ph.D in clinical psychology. Some of the satire is so right on that it hurt to &#8230; <a href="http://www.eastbayfamilytherapy.com/blog/2011/02/so-you-want-to-be-a-clinical-psychologist/">Read more <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Yes, psychologists can make fun of ourselves. This <a href="http://www.youtube.com/watch?feature=player_detailpage&amp;v=9ZaLipDgFZQ">video</a> is a hilarious take on a undergraduate student explaining why she wants to pursue a Ph.D in clinical psychology. Some of the satire is so right on that it hurt to watch it, and it hurts to share this with you. But it is also funny, and that is enough.</p>
<p>Yes, I am still paying off student loans, and business expense eat into my take-home pay. Very few people call me doctor, and even when they do, I say it is okay to just call me Marc. Clinical psychology is about empathy, understanding and relationship; it is not about social standing.</p>
<p>And I suppose, truth be told, that the video is making fun of  psychologists. My sharing it with you is psychologists laughing at  ourselves.</p>
<p>Please let me know what you think in the comments.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.eastbayfamilytherapy.com/blog/2011/02/so-you-want-to-be-a-clinical-psychologist/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

